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Overview

Discover Cambodia on a 12-day journey combining ancient heritage, authentic cultural encounters, and rejuvenating wellness experiences. Explore the vibrant capital of Phnom Penh, witness the magnificent sunrise over Angkor Wat, and experience the charm of Battambang’s countryside and artistic spirit. Continue into the peaceful Cardamom Mountains and Koh Kong, where signature spa treatments, traditional Khmer cooking, rainforest adventures, and scenic river cruises offer a perfect balance of relaxation and discovery. From meaningful local encounters to tranquil escapes surrounded by nature, this journey reveals Cambodia’s beauty, traditions, and warm hospitality.

About this tour: Cambodia’s Journey of Wellness & Nature

12 day(s) 11 night(s)

Aprox duration


Itinerary
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See all our itinerary to learn more about our experience.

  • Arrival – Phnom Penh, Cambodia

    Breakfast Lunch Dinner

    Sua s'dei! Welcome to Cambodia. (IATA airport code: KTI)

    Upon arrival at Phnom Penh airport, you will be welcomed by English speaking local guide who will escort you directly to hotel for relaxing.  Note: Official check-in time at 14:00.

    Phnom Penh, founded in 1372 and was known as the "Pearl of Asia" and was considered one of the most beautiful cities built by the French during the colonial period in the region.

    The rest of balance day is free at leisure and enjoy swimming at hotel pool.

    This afternoon, get pampered and enjoy a relaxing an hour with Aroma Therapy Massage – Body Massage offering relaxation and stimulation go hand-in-hand with one of our therapeutic aromatherapy oil massages.

    An option to visit National Museum-built of red bricks by the French in a pseudo-traditional Khmer style.  It is one of the largest collections of Khmer art, including sculptural, ceramics, bronze and wooden objects (Entrance is on your own account).

    Your dinner will be served at Aura Phnom Penh, which is causal rooftop restaurant, an elegant, refined sophistication providing a chic ambiance and live music that you will enjoy during your meal.

    Overnight at the hotel in Phnom Penh.

  • Phnom Penh

    Breakfast Lunch Dinner

    ~6:30am, a short transfer to the pier, a private standard wooden boat will await you in a cozy atmospheric view of the Mekong and Tonle Sap rivers and watch how Phnom Penh’s riverfront and sunrise on the lakes.  

    While cruising, you will have a special Yoga class where you are looking for a space to reconnect with yourself, find inner peace, and strengthen your body. The instructor will prepare suitable poses on board where you can practice with an element of dynamic balance due to the water's movement.

    Heading back to hotel for breakfast and relaxing from the balanced morning. 

    Your lunch will be served at Sombok Restaurant, a contemporary fine dining venue. Led by Chef Kimsan, who also trained under Michelin-starred Chef Régis Marcon, the restaurant shows locally sourced ingredients, refined Khmer flavors.

    Mid-afternoon, you will discover Cambodia’s dark history and horror of Phnom Penh’s past of its city.  You visit Tuol Sleng Genocide Museum, a former high school which was used as the notorious Security Prison 21 (S-21) by the Khmer Rouge regime. 

    Gain a deeper understanding of Cambodia's dark history at Tuol Sleng Genocide Museum (S-21) and learn how this tragic past continues to influence the country today. During your visit, you may have the rare opportunity to meet a survivor of Tuol Sleng, one of only a handful of people who lived through the prison. Meng or Mey will share his personal story and experiences as a prisoner, offering a deeply moving and human perspective on this difficult chapter of Cambodia's history. (Note: Survivor sharing is subject to availability.)

    Would you like to go shopping at Russian market for home souvenir?  

    You will visit Royal Palace built in 1866, being the official residence of the King. It is an excellent example of Khmer architecture with an element of French influence. Inside, you visit Throne Hall is where the king's general and official ceremonies and Silver Pagoda house many national treasures such as gold and jeweled Buddha statues and inlaid with more than 5,000 silver tiles covering its floors. 

    Dinner is on your own account.

    Overnight at the hotel in Phnom Penh.

  • Phnom Penh - Siem Reap

    Breakfast Lunch Dinner

    After breakfast at hotel, the morning is free at leisure until transfer to airport with driver only for your departure flight for Siem Reap by K6 105 @ 1025-1115. (Flight quotes separately)

    Siem Reap is the gateway to the world’s most spectacular ancient temples, dating from 8th-13th centuries with their countless sculptured decorations and former Khmer capitals. 

    Upon arrival, meet your guide and transfer to hotel for check-in. (Official check-in time at 14:00).

    Lunch is on your own account; you may stop at a preferred restaurant or at hotel.

    Early afternoon is free at leisure.

    Afternoon, you step into the serene surroundings of resort for a deeply restorative sound healing experience. Guided by an experienced practitioner, settle into stillness as the resonant tones of crystal singing bowls and other sacred instruments fill the space, creating a calming atmosphere for relaxation and mindful reflection. Allow gentle vibrations and soothing sounds to quiet the mind, release tension, and restore a sense of inner balance in this peaceful wellness experience.

    Enjoy a guided tour of visit of Artisans D’Angkor-social enterprise, where master artisans preserve Cambodia's finest traditional crafts, from wood and stone carving to lacquerware and silk weaving. Enjoy handcrafted cocktails and elegant canapés, creating a refined blend of Khmer artistry and culture. 

    Dinner in on your own account, or you may have ala carte menu at open-air Phare café restaurant?

    This evening, you will be entertained with a special performance of the circus at Phare Ponleu Selpak. It is an NGO that has improved the lives of children and young adults. Inside the campus, you will enjoy a spectacular show put on by a talented and energetic young performer. (Note: The one-hour show opens for the public daily at 8:00 pm.)

    Dinner is on your own account.

    Overnight at the hotel in Siem Reap.

  • Siem Reap

    Breakfast Lunch Dinner

    Today begins your exploration of a Remork Motor by the lady driver. It is the easiest and fun way to look around you on board, aside from supporting women. 

    Get up early for an eye-catching sunrise at Angkor Wat, you might be lucky to see the sunlight rays clear for a dawn display of color over the towers, making the view towards the temple stunning.  Then you will have a refreshment fruit and coffee before jumping into the discovery of the temple during less visitors. 

    Angkor Wat was built in 1113-1150. The structure is said to be one of the world’s largest religious monuments. It appears to have been both the state temple and mausoleum, dedicating to the god Vishnu, then for Buddhists. The temple is famous for bas-reliefs encircling the temple wall depicting scenes from Hindu mythology and the historical wars of the King. The central tower reaches a height of 65 meters where you may also climb up and enjoy a breathtaking view. 

    Head back to hotel for breakfast and refreshment and relax on the balanced morning.

    If you want to visit more temples like Preah Khan, meaning "Royal Sword" and Neak Pean, means "The entwined serpents", let your guide facilitate (no extra charge). 

    Lunch is on your own account.  The early afternoon is free at leisure.

    Late afternoon, step beyond the usual tourist trail and into the everyday life of a Cambodian village. Accompanied by a local host, stroll through the countryside, passing traditional homes, small farms and rice fields while discovering how families live, work and connect with the land.

    Continue to a local pagoda, where you will learn to fold lotus flowers before taking part in a traditional monk blessing ceremony—a peaceful and personal encounter with Cambodia’s living spiritual traditions.

    As evening falls, be warmly welcomed into a local family’s home, where your host is not only a homeowner but also a chef and cooking instructor. Discover the secrets of Khmer home cooking as your host prepares a delicious dinner and shares stories of local ingredients, family recipes and culinary traditions. Gather around the family table to exchange stories and experience the warmth of rural Cambodian hospitality, accompanied by a special traditional Roneat performance.

    Overnight at the hotel in Siem Reap.

  • Siem Reap

    Breakfast Lunch Dinner

    This morning, you walk along the tall tree-lined avenues and explore the beautiful Ta Prohm temple. The huge roots of giant trees and vines make this temple unique and famous. The temple is so peaceful and restored to nature that it was even used as a filming location for Angelina Jolie's film ``Lara Croft: Tomb Raider.''

    Short transfer to the ancient gate, Pradakshina begins a mindful walking meditation traditionally practiced in reverence around sacred spaces. Accompanied by an experienced wellness instructor, walk slowly and in silence along the ancient Angkor Thom wall, bringing your attention to each breath, each step, and the gentle sounds of the surrounding forest. This peaceful experience offers a rare opportunity to slow down, reconnect with yourself, and discover the spiritual side of Angkor beyond its history and architecture.

    Continuing to visit the last capital of the Khmer Empire, Angkor Thom is literally "Great City" which was established in the early 12th century. Enter the capital through South Gate with its impressive sandstone carving, then continue to Bayon Temple sits at the heart of the capital. Its masterpiece consists of 54 standing towers with four huge smiling faces, and its outer gallery contains about 11000 bas-reliefs depicting heroic historical tales as well as scenes of Khmer daily life in that civilization.

    Experience the beauty of Angkor complex while enjoying a picnic delicious lunch at Water Wheel Spean Thmor. This stunning site features a large stone bridge. Here your day with a delightful meal, other complements set up right in front of the iconic water wheel and nature. The soothing sounds of flowing water and the fresh air create a serene atmosphere for a perfect moment. 

    Heading back to hotel and relax.

    Late afternoon, enjoy a 60-minute Foot Reflexology treatment at Bodia Spa, designed to soothe tired feet and restore a sense of balance after a day of exploration. Using targeted pressure techniques on specific reflex points of the feet, the treatment helps stimulate circulation, release tension, and encourage deep relaxation.

    Dinner in your own account, vehicle is at your disposal for your dinner.

    Overnight at the hotel in Siem Reap.

  • Siem Reap - Battambang

    Breakfast Lunch Dinner

    Now, you will be travelling to the rural village to Battambang (Approx. 172 km, Est. 3:00 hour drive). Upon arrival, directly to hotel for check in. 

    Battambang is the second-largest city, a tranquil riverside town and a small body of water. It is home to some of the best preserved French colonial architecture in the country.

    Enjoy easy walking tour to discover Battambang’s creative spirit on a guided walk through its colorful street art scene. Hidden alleyways and riverside walls showcase murals inspired by Khmer culture, rural life, and contemporary social themes. Learn about the city’s artistic movement and gain insight into how modern Cambodian artists express identity and change through public art.

    Stop to visit Battambang Museum was built by Italian architecture and used as the official office since 1907, it homes a large collection of artifacts and artworks reflecting the province’s history and pre-Angkorian period. 

    Enjoy your lunch at Jaan Bai, meaning ‘rice bowl’, the restaurant is a social enterprise providing skills and employment for young people of family who live in poverty.

    Early afternoon is free at leisure. 

    May you experience enjoying a fun journey on Bamboo Train through the beautiful landscape of rice fields and rural villages?  Let your guide facilitate, riding fee is on customers’ account.

    Late afternoon, head to Phnom Sampov, also known as "Ship Hill," offers an uphill walk on 700 steps, featuring a pagoda that was a Khmer Rouge torture center. The hilltop offers stunning views of the countryside and a natural cave with uprooted stones. At dusk, millions of bats create unique patterns. 

    Dinner is on your own account

    Overnight at the hotel in Battambang.

  • Battambang – Samanea Wellness Resort

    Breakfast Lunch Dinner

    In the morning, you will take Remork motor so-called “tuk tuk” riding amongst the countryside where you are impressed by the genuine look into local ways of the traditional livelihoods, where you can witness the villager produce the products that you can also taste-the perfect way to get insight into Cambodians lives and soak up a fun experience overall! The tour also includes the Well of Shadows” which located at Wat Somrong Knong – Killing Fields.

    Lunch is on your own account, we recommend Café HOC, a social-enterprise café supporting local youth through education and vocational training. Your meal contributes a meaningful dining experience that gives back to the community. (Opens every day, except Monday and public holiday).

    Say goodbye to your guide! Now, you will be travelling to Samanea Wellness Resort (Appr. 171 km, est. 3:00 hour drive). Upon arrival, directly to hotel for check in. 

    Samanea Wellness Resort is a secluded luxury wellness retreat nestled in Cambodia’s Cardamom Mountains, surrounded by pristine rainforest, rivers, and waterfalls. With private villas, holistic wellness treatments, mindful activities, and farm-to-table cuisine, the resort offers a peaceful escape where nature, Khmer wellness traditions, and contemporary comfort come together.

    Enjoy 90-min Apsara Signature Massage – is a unique and graceful fusion inspired by traditional Khmer dance. This signature treatment combines flowing movements with aromatherapy, Swedish Massage, and pressure point techniques to restore balance, release tension, and awaken the senses.

    Dinner at Breeze Lounge – featuring healthy cuisine in a serene riverside setting surrounded by nature.

    Overnight at the Resort.

  • Samanea Wellness Resort

    Breakfast Lunch Dinner

    Awaken your body and mind with a gentle Sunrise Yoga session in the privacy of your villa, surrounded by the peaceful sounds of nature.

    A short break after breakfast, mid-morning, you will enjoy a personal guided experience by our team, highlighting the natural surroundings, scenic walking trails, and our organic farm. Then discover the flavors of Cambodia through a hands-on Khmer cooking class. Visit the organic gardens to select fresh seasonal ingredients, then join the chef to prepare traditional Khmer dishes before enjoying your creations in the peaceful surroundings. Enjoy your lunch, offering an authentic experience and lasting memories.

    Early afternoon is free at leisure and enjoy with hotel amenities and nature.

    Late afternoon, set out from the resort for exploration of the countryside surrounding & hilltop. Travel through rural landscapes and local villages, with views across the hills, farms and valleys of the mountains. The adventure continues with a guided off-road ATV for around an hour ride, following rural tracks and trails through the surrounding landscape. Along the way, enjoy changing scenery and a closer look at everyday life in this remote part of Cambodia, with opportunities to stop for photographs and take in the views.

    Enjoy a private dinner, set within the resort’s riverbed where you will enjoy the moment and atmosphere. The experience features signature food pair with wine (Note: Recommended for dry season).

    Overnight at the Resort.

  • Samanea Wellness Resort – Canvas & Orchids Retreat

    Breakfast Lunch Dinner

    Start the morning with a peaceful sunrise breakfast at a hilltop setting, surrounded by the natural landscape of the mountains. Enjoy a freshly prepared breakfast accompanied by seasonal fruits, fresh juice and coffee or tea, while taking in the quiet morning views. 

    Your journey continues through the Cardamom Mountains towards Koh Kong. The route follows scenic mountains and countryside towards the Tatai River. (Approx. 108Km, Est. 1:30 hours’ drive).

    Upon arrival, you may stop at reception and be ready to join taxi boat to the lodge. 

    Balanced afternoon, you may enjoy kayaking along the river surrounding nature.

    Lunch & dinner will be served at the resort.

    Overnight in a floating tent.

  • Canvas & Orchids Retreat

    Breakfast Lunch Dinner

    This morning, you set out by boat and cruise along the Tatai River towards the Cardamom rainforest. After approximately 45 minutes on the water, it turns into a smaller tributary leading into the forest, where the sound of flowing water and birdlife accompanies the journey. Arrive at Tatai Waterfall, where the river drops around six metres over the rocks. Depending on water levels and seasonal conditions, enjoy time by the falls, including a refreshing swim or natural water massage. A picnic lunch and bottled water are provided. On the return journey, there may be an opportunity to stop near a small river mouth and kayak towards a traditional Cambodian farm, passing rice fields and tropical fruit trees. (Note: It is sharing tours, a private tour upon request with additional charge, bringing water-shoes, a hat or cap, swimming costume, sunscreen, mosquito repellent).

    Early afternoon, you may enjoy kayaking along the river surrounding nature.

    Enjoy a relaxing late-afternoon cruise along the river, surrounded by the rainforest, distant mountains and the colours of sunset. As daylight fades, watch the sky shift from blue to warm shades of yellow, orange, pink and red, while the surrounding rainforest becomes increasingly peaceful. Take time to sit back with a glass of wine or a soft drink and enjoy the natural sounds and gentle breeze along the river. (Note: It is sharing tour, a private tour upon request with additional charge).

    Dinner will be served at the resort.

    Overnight in a floating tent.

  • Canvas & Orchids Retreat – Phnom Penh

    Breakfast Lunch Dinner

    After breakfast at the lodge, you will join the sharing boat back to pier, upon arrival, meet your driver only and drive to Phnom Penh (Approx. 278Km, Est. 4:00 hours’ drive).

    Complementary shuttle boat to the pier (outside the schedule, boat taxi is $30/boat, pay to the lodge):

    • Check-out boat time: 8:00am & 10:00am

    Upon arrival, you drive directly to hotel to check and relax from the balanced day.

    Lunch & dinner are on your own account.

    Overnight at the hotel in Phnom Penh.

  • Phnom Penh - Departure

    Breakfast Lunch Dinner

    After
    breakfast at hotel, the day is free at leisure until transfer to airport for
    your departure flight.

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